Description
What can you say about creatine that hasn´t been said a thousand times before? It is the most successful and consistently proven bodybuilding supplement ever. Creatine monohydrate has been extensively researched in both young and old people and has been shown to be not only beneficial but more importantly safe. Several studies have shown that creatine monohydrate can improve: Lean mass gains Energy production Power Strength Hydration and thermoregulation Fatigue resistance Post-exercise recovery Work memory and intelligence How to use: Creatine can be taken at any time of the day as its energy-boosting effects are the result of your muscles becoming saturated with creatine. That said, we are fans of taking it post-workout, as both insulin sensitivity and nutrient uptake by muscle cells is higher after exercise.- Brand: Primeval Labs
- Category: Jump Ropes
- Fruugo ID: 55764418-113016187
- EAN: 682863051575
- Sold by: Carethy Ecommerce
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